A group of ordinary people living ordinary lives who know that Love shatters fear, hate and exclusion. We live our faith out loud and believe that abundant life is the right of all. We can share in the burden of others and make life better in our world when we work together. Looking for ordinary folks who are willing to get together to talk about faith, Spirit, spiritual growth, Christianity, God/Creator/Mystery (or whatever else you would like to call it), AND get out into our communities to ma …

The Science of Spirituality (SOS) teaches a meditation process called Jyoti Meditation. It consists of learning to look within while repeating a name of God. The mind is occupied with repetition, thoughts cease and the inner light can be seen, experienced. In this way, the method is scientific; the “scientific lab” is the inner self and the “experiment” is the practice of the meditative method. "Within you" is where your personal experience is. You are the only one who can recognize the validity …

The Shambhala Meditation group of Hamilton is committed to bringing the simple practice of meditation to people. We are part of Shambhala International - a world wide community of over 200 meditation centres and groups. We provide meditation instruction, classes, programs and opportunities to practice meditation. Sitting Meditation: Join us every Tuesday at 7:30 PM for meditation instruction and group meditation practice. The Way of Shambhala is the core path of study offered by our grou …